Relax Into Your Inner Lifeforce Glow

$2.00

May the 4th is here!!!  To celebrate, here is a lovely calming, centring and empowering relaxation for you.  Relax into your inner lifeforce glow is all about feeling your inner glow, activating and enhancing your lifeforce to feel warm and nourished whenever you wish to.

Description

May the 4th is here!!!  To celebrate, here is a lovely calming, centring and empowering relaxation for you.  Relax into your inner lifeforce glow is all about feeling your inner glow, activating and enhancing your lifeforce to feel warm and nourished whenever you wish to.   Imagine how wonderfully present a Jedi is when they have mastered their lifeforce, leading to being mindful in every moment.  Master your mindfulness as you practise focusing on your sense of inner peace and clarity… Do or do not, there is no try!

This relaxation begins with a nice little calming breath technique, followed by visualisation mixed with an all over body awareness exercise whilst using your very own lifeforce glow to warm and nourish you.

Find yourself a comfortable position to cuddle up into a chair for the next 10mins, press play and enjoy as your body starts to glow and gently relax as your lifeforce is expanded.

10mins 39seconds of feeling your body glow inside and out…

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