kinesiology, self calm, self soothe, centring, relaxation
| |

Self Care to Stay Calm During Emotional Storms!

Currently being in lockdown, I am seeing and feeling the need of many to have that essential connection with others, and the benefits of seeing someone who truly cares.  Emotional rollercoasters appear to be running wild all over the world right now.  So… grab a cuppa, take a seat… I hope you enjoy this blooper…