The Power of Play
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The Power of Play

I would like to start with a wonderful quote from the amasing Einstein… Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, whereas imagination embraces the entire world, and all there ever will be to know and understand. Albert Einstein This month, I feel the importance of…

Calming Waterfall Down your Spine visualisation
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Calming Waterfall Down your Spine visualisation

A fun way to invite a sense of calm into yourself. By using your powerful imagination, you can use the element of water to encourage the essential flow of important bodily fluids (cerebral spinal fluids, blood, lymph, cellular fluids etc) into where it needs to be, and also become aware of anywhere the flow maybe…