Igniting The Fire Element
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Igniting The Fire Element

During the month of May… I have activated my fire element in many ways… Passion… it had to of course start with ‘May the 4th Be With You’! my love of Star Wars! (This link is to my previous post, guiding you to feeling your inner lifeforce and growing your inner strength.) Having to indulge…

Calming Waterfall Down your Spine visualisation
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Calming Waterfall Down your Spine visualisation

A fun way to invite a sense of calm into yourself. By using your powerful imagination, you can use the element of water to encourage the essential flow of important bodily fluids (cerebral spinal fluids, blood, lymph, cellular fluids etc) into where it needs to be, and also become aware of anywhere the flow maybe…