kinesiology and mind body to release tension
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What a Hoot to Truly See

“Ooooh the pain” she gasped clenching her stomach. She inhaled softly and slowly. She briefly paused at the top of her breath to open up her senses. It was her heart. She released her breath outward in an understanding sigh. The next breath came in at a sprint.  It filled her whole lungs until her…