Relaxation

  • Relaxation Experience Kinesiology

    Be The Star You Are – Relax Into Your Glowing Centre

    $10.00

    “A GIFT for me?”  Yes I invite you to join my wellness seeker monthly newsletters at the bottom the page, and also receive this as a free gift to experience a guided relaxation for yourself and your family.  Be guided into an empowering blissful relaxation with Mandy Wheen, Kinesiologist and Integrated Therapist.  Be surrounded by the universe as the stars enable you to glow and feel calm and centred..

  • Star Wars tribute, empowering guided relaxation with Mandy Wheen Kinesiologist

    Becoming Your Hero Relaxation Experience

    $15.00

    Immerse yourself into a space of wonder.
    Transform yourself into your favourite Hero to master your fears and calm your mind… you must!  Mandy guides you to relax into your powerful centre… she does.  Feel like one of your Star Wars heros… you can.

    • Episode 1.  Welcoming Words… 2m 17s
    • Episode 2.  Becoming Your Hero Experience… 22m 59s
    • Episode 3.  Thank you for listening… 1m 57s
  • Keep Calm, Connect, and Create with Kinesiology Group in Tascott

    KEEP CALM, CONNECT AND CREATE WITH KINESIOLOGY GROUP 28th February 2026 10.30am-12pm in Tascott, Central Coast

    $35.00

    This group was created and cultivated into a nurturing space for like-minded adults to connect, be creative, and settle our niggles and nervous systems.

    You do not need to be artistic or clever to attend, just be yourself to tap into your possibilities in a supportive space.

    Help make our caring gatherings special, by joining us on the last Saturday of the month.

    Feel the meaningful connection and expression through creativity and Kinesiology in Tascott, Central Coast, NSW.

    Understand that this is a welcoming space to be our true selves and fuel our creative centres.  

    Now is the time to be with other caring, kind and courageous souls, to KEEP CALM CONNECT AND CREATE with Kinesiology. It is time to get to know and understand ourselves.

    Hear the whispering of your inner voice, asking to a part of this supportive space for…

    • …Being Still, Relaxed and Finding Comfort.
    • …Receiving Kindness, Compassion and Understanding.
    • …Expressing, Creating, Connecting and Emptying Out For Clarity.
    • …Being Supported Through Sound, Relaxation, and Kinesiology.
    • …Fully Embracing Your True Self .

    See below for an opportunity to save when you share…

  • Keep Calm, Connect, and Create with Kinesiology Group in Tascott

    KEEP CALM, CONNECT AND CREATE WITH KINESIOLOGY GROUP 31st January 2026 10.30am-12pm in Tascott, Central Coast

    $35.00

    This group was created and cultivated into a nurturing space for like-minded adults to connect, be creative, and settle our niggles and nervous systems.

    You do not need to be artistic or clever to attend, just be yourself to tap into your possibilities in a supportive space.

    Help make our caring gatherings special, by joining us on the last Saturday of the month.

    Feel the meaningful connection and expression through creativity and Kinesiology in Tascott, Central Coast, NSW.

    Understand that this is a welcoming space to be our true selves and fuel our creative centres.  

    Now is the time to be with other caring, kind and courageous souls, to KEEP CALM CONNECT AND CREATE with Kinesiology. It is time to get to know and understand ourselves.

    Hear the whispering of your inner voice, asking to a part of this supportive space for…

    • …Being Still, Relaxed and Finding Comfort.
    • …Receiving Kindness, Compassion and Understanding.
    • …Expressing, Creating, Connecting and Emptying Out For Clarity.
    • …Being Supported Through Sound, Relaxation, and Kinesiology.
    • …Fully Embracing Your True Self .

    See below for an opportunity to save when you share…

  • star wars, relaxation, themed relaxation, guided relaxation

    Relax Into Your Inner Lifeforce Glow

    $10.00

    Immerse yourself today into a space of wonder.  Relax into your inner lifeforce glow to build your unique inner sense of self, activate and enhance your lifeforce now to feel warm and nourished.

  • Jane Austen Relaxation Experience, Mr Darcy, Holistic Kinesiology, relax

    The Darcy Experience – Relax into Jane Austen’s World with Mandy Wheen

    $15.00

    Allow yourself to be gently transported back through time into Jane Austen’s Regency Era.  This is a magical space for you to indulge your senses as you are guided through the English Countryside, through majestic woodland and exquisite manicured gardens.  All leading to the one thing you have been waiting for… to feast your eyes and soul upon your very own Darcy.

  • Jane Austen Relaxation, Kinesiology, Regency Ball

    The Regency Ball Experience – Relax into Jane Austen’s world with Mandy Wheen

    $15.00

    You shall go to the Regency Ball!  Stop playing hide and seek with your calm inner world, be the heroine of your life, to feel elegant like Emma, confident like Lizzie, or innocent like Mr Bingley!  Be gently guided into your romantic magical inner world to feel revitalised and whole again…

  • Christmas Relaxation, Santa, Kinesiology, Relaxation

    Your Magical Santa Land Calming Magical Adventure Relaxation with Mandy Wheen

    $15.00

    Mandy Wheen “Presents” (ho ho ho I couldn’t resist that one!) “Your Magical Santa Land”, A Calming Magical Adventure.  Need a boost of magical calming respite during this festive season?  Then look no further, this experience is for the young and the treasured mature!  Sit yourself down for your own rejuvenation moment of calming and centring to find your warm glow within… or gather your children to sit on their (magic) carpet or plush cushions (of the sleigh)… and help develop precious imaginations.  As Einstein so eloquently put it… “Imagination is more important than knowledge.  For knowledge is limited, whereas imagination embraces the entire world, stimulating progress, giving birth to evolution.”.  So climb aboard and press play for the biggest Christmas adventure of your life… the one into yourself!