Greetings and Salutations! I do so love using this greeting, it is from Demolition Man film from years ago with Sandra Bullock. I realise this is very apt because her Character in the film is very innocent, with a sense of adventure. After all, isn’t that the essence of children when they are allowed to…
“LOOK DOWN!” he pleaded. “OK, OK, I got this, give me a chance” came the exasperated reply. It’s Storytime… Once upon a time there lived a carpenter in a far away land. He toiled away from dawn to dusk creating, mending and fixing. One day, he found himself in mid strike. His axe was raised…
Is Stubbornness something we can learn from?… I stand, my Brow furrowed, tension rises in my head My heart is pounding as well as my head now I take a deep breath & relax my eyes I take an imaginary step back I give myself the opportunity to see what is truly happening The burning…
I hope the following insightful story is helpful to those of you who are looking to find ways to detoxify and cleanse your systems, especially after any indulgent practises that may have occurred recently wink wink. There are also more suggestions at the end of the story that I use within my clinical practise. I…
“Pull your socks up, and just get on with it” Francis appealed encouragingly to Humphrey. “Just what is that supposed to mean?” he retorted with a large huff, through gritted teeth… Then the room began to swirl in front of his eyes… He remembered reaching out a hand in an attempt to steady himself, which…
It’s Halloween night, I’m sat at my desk, well, my dining table trying desperately to focus on what to write for this month’s newsletter. Blank. So… I acknowledge my lack of inspiration, let it go, Trust, go with the flow, maybe I won’t write one this month, maybe I’ll give myself the month off writing…
“Help I need somebody” screams my brain… I feel my body freeze up like it’s been blasted frozen by a “night night gun” (from Agents of SHIELD)! There is a strange pulsating in my chest area… its not very comfortable and something feels wrong… There maybe a little more moisture on my palms as…
We can learn so much just by playing. There is an abundance of research to show that when kids play and use their imagination whilst playing, they can learn so much easier. When we use our personality and true nature, we are more relaxed, and it has been shown by many researchers that a relaxed…
“Am I Right? Am I doing the right thing? How do I do the right thing? How do I even know what the right thing is? How on earth do I make decisions with all these options and never ending news and information at my fingertips now adays?” I don’t know about you, but sometimes…
Do you sometimes wish you could give your mind a holiday from all the busy crazy thoughts that can twirl around it? Here’s some tips for calming your mind and shooing away unwanted thoughts. Go on… have a go at writing your way to stillness and a sense of calming, to tame and calm that…
Explore Fun Ways to Unlock Your Inner Wisdom with Themed Insightful Adventures, available in the Shop now... Dismiss
