Inner Child Honouring with Kinesiology
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Inner Child Honouring with Kinesiology

Greetings and Salutations!  I do so love using this greeting, it is from Demolition Man film from years ago with Sandra Bullock.  I realise this is very apt because her Character in the film is very innocent, with a sense of adventure.  After all, isn’t that the essence of children when they are allowed to…

Taming The Grief Gremlin
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Taming The Grief Gremlin

Welcome to part 2 of conquering those grief gremlins. Relaxing into the moment… Because August is my special birth month, I invite you to take a moment, and sit yourself down with me.  I ask you to invite the power of the lion and lioness into your awareness, filling you up.  To feel the power…

LOOK Down – see what truly matters
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LOOK Down – see what truly matters

“LOOK DOWN!” he pleaded. “OK, OK, I got this, give me a chance” came the exasperated reply. It’s Storytime… Once upon a time there lived a carpenter in a far away land. He toiled away from dawn to dusk creating, mending and fixing. One day, he found himself in mid strike.  His axe was raised…

Do I Need Protection?
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Do I Need Protection?

“You need protection” Chloe declared. “Why so?” Molly retorted indignantly, perturbed as to why her friend thought her in need of it. With her arms folded she scowled daring the response. “Molly dear, please don’t take this as a slight on your character, but you do seem to take on the worries of those around…

The Bicarb Angel
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The Bicarb Angel

I hope the following insightful story is helpful to those of you who are looking to find ways to detoxify and cleanse your systems, especially after any indulgent practises that may have occurred recently wink wink. There are also more suggestions at the end of the story that I use within my clinical practise. I…

Pull up your Socks and Heal
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Pull up your Socks and Heal

“Pull your socks up, and just get on with it” Francis appealed encouragingly to Humphrey. “Just what is that supposed to mean?” he retorted with a large huff, through gritted teeth… Then the room began to swirl in front of his eyes… He remembered reaching out a hand in an attempt to steady himself, which…

The Fun-Filled Bucket
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The Fun-Filled Bucket

It’s Halloween night, I’m sat at my desk, well, my dining table trying desperately to focus on what to write for this month’s newsletter. Blank. So… I acknowledge my lack of inspiration, let it go, Trust, go with the flow, maybe I won’t write one this month, maybe I’ll give myself the month off writing…

The Power of Play
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The Power of Play

I would like to start with a wonderful quote from the amasing Einstein… Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, whereas imagination embraces the entire world, and all there ever will be to know and understand. Albert Einstein This month, I feel the importance of…

From Surviving… to Truly Thriving
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From Surviving… to Truly Thriving

“Help I need somebody” screams my brain…  I feel my body freeze up like it’s been blasted frozen by a “night night gun” (from Agents of SHIELD)!  There is a strange pulsating in my chest area… its not very comfortable and something feels wrong…   There maybe a little more moisture on my palms as…