Taming The Grief Gremlin
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Taming The Grief Gremlin

Welcome to part 2 of conquering those grief gremlins. Relaxing into the moment… Because August is my special birth month, I invite you to take a moment, and sit yourself down with me.  I ask you to invite the power of the lion and lioness into your awareness, filling you up.  To feel the power…

LOOK Down – see what truly matters
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LOOK Down – see what truly matters

“LOOK DOWN!” he pleaded. “OK, OK, I got this, give me a chance” came the exasperated reply. It’s Storytime… Once upon a time there lived a carpenter in a far away land. He toiled away from dawn to dusk creating, mending and fixing. One day, he found himself in mid strike.  His axe was raised…

Pull up your Socks and Heal
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Pull up your Socks and Heal

“Pull your socks up, and just get on with it” Francis appealed encouragingly to Humphrey. “Just what is that supposed to mean?” he retorted with a large huff, through gritted teeth… Then the room began to swirl in front of his eyes… He remembered reaching out a hand in an attempt to steady himself, which…

Igniting The Fire Element
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Igniting The Fire Element

During the month of May… I have activated my fire element in many ways… Passion… it had to of course start with ‘May the 4th Be With You’! my love of Star Wars! (This link is to my previous post, guiding you to feeling your inner lifeforce and growing your inner strength.) Having to indulge…

The True Love of Beauty
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The True Love of Beauty

St Valentine is a significant part of this month of February.  However, here is a fellow who there is a bit of confusion about.  Who really was this man?  Was he the Christian Saint in Roman times… The lovers’ saviour, who secretly married couples whilst it was illegal.  Who in effect ‘broke the rules’ to…

Star’s Heartfelt Story
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Star’s Heartfelt Story

I just love stories.  I remember sitting by the fireplace with the flames crackling, warming my face until it glowed like a little tomato.  I remember feeling safe, warm and cosy, as my Grampy would use his words to take my sister and I on a magical journey. This month, I’d like to share a…